Rock Steady

 

FIGHTING BACK AGAINST PARKINSON’S

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build impressive power, strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. This is a non-contact boxing class that has proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier, happier life.

Location: Fitness Center

Evaluations: $60 evaluation fee that includes a pair of gloves, & a bag

Days & Time: Monday, Wednesday & Friday
                      12:00-1:00 PM

Cost: $127 for 12 sessions | $21 for a single class