Red Light & Massage
NEW at the Y: RED LIGHT THERAPY
Recovery. Rejuvenation. Results.
Red Light Therapy is a non-invasive treatment that uses low-level red light to energize your cells, reduce inflammation, and promote faster healing—helping you feel and perform your best.
Here’s what it can do for you:
Boosts collagen for healthier, younger-looking skin Supports muscle recovery + reduces soreness Improves circulation and joint health Helps manage chronic pain Promotes tissue repair and healingWhether you’re training hard, recovering smart, or just taking care of yourself—this is for YOU.
15-minute sessions
$15 members | $18 non-members
Punch Card (10 sessions): $120 members | $150 non-members
Available daily from 7AM–7PM
Fitness CenterFeel better. Recover faster. Show up stronger.