Body Fat and Fitness Evaluations

GET STARTED & STAY ON TRACK

In Body Scan

Cost: $10 | FREE for Prattville Y Members


Fitness Evaluation

Cost: $64| $32 Prattville Y Members

The Fitness Branch offers fitness evaluations to members and non-members. During this evaluation, the participant will become aware of their measurements, body fat, cardiovascular endurance, muscular strength, muscular endurance, and flexibility, through various fitness tests. Non-members may get $30 off their joining fee if they get an evaluation and join the Y!


Matrix Orientation

Cost: FREE for Prattville Y Members

After completing your free orientation on the Matrix equipment, you may receive additional instruction as needed up to 5 sessions. $10 per session for members only. Call the Fitness Branch to schedule an appointment.