Self Defense Classes

Take Control. Protect Yourself.

Build confidence and learn practical skills to help keep yourself safe! The Prattville YMCA’s Self-Defense Class is designed to teach practical self-defense techniques while improving awareness and situational safety.

Classes are open to ages 13 and up, making this a great opportunity for teens and adults to develop skills they can use in real-life situations. Space is limited to only 14 participants per class, so early registration is encouraged.

Class Dates:
Saturday, September 12
Saturday, October 3
Saturday, November 7

Time: 9:00 AM–12:00 PM

Ages: 13+

Location:
Bradford Branch
972 McQueen Smith Rd S

What You'll Learn

• Practical self-defense techniques
• Awareness and situational safety
• Skills to help you feel more prepared and confident

Registration

Register at the Fitness Center or call (334) 361-0268. Space is limited to 14 participants per class.

Questions? Contact Travis Rodie or Tiffany Thomas.